In general terms, Obesity refers to the excess amount of fat stored in the body. It is also known as overweight which means weighing too much. A person may be overweight from extra muscle, bone, or water, as well as from having too much fat. Obesity is generally not a disease but is known to be a major cause for the onset of various other diseases.
Consuming more food means consuming more calories which then leads to obesity because our body stores unused calories as fat. Not only a major cause of other diseases, obesity sometimes makes it really difficult for the people to carry out their daily activities like washing, walking, bathing, running, lifting etc. Therefore, it should be treated at the earliest to ensure minimal damage.
Being overweight puts strain on your heart and can lead to serious health problems. These problems include:
