Menopause is a natural event in a woman’s life. At around age 45, a woman’s body goes through certain changes, like the gradual cessation of ovary functions. This leads to a halt in menstrual periods, eventually ending fertility.

During the critical pre-menopausal period known as perimenopause, the fluctuating levels of oestrogen and progesterone can cause symptoms like mood swings, headaches, fatigue, irregular periods and decreased libido. However, every woman’s experience of menopause is different, but there are treatment options and ways to manage menopause, which can help.